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What Are the Benefits of Ice Baths Post Run?

What Are the Benefits of Ice Baths Post Run?

August 31, 2023

Discover the benefits of taking an ice bath or using cold water therapy after a run. Find out if this post recovery method is right for you.

What is a Stability Shoe? Meet our ASICS Models Designed for a Stable Run

What is a Stability Shoe? Meet our ASICS Models Designed for a Stable Run

August 24, 2023

ASICS stability shoes are designed to help control foot movements and resist excessive pronation. Discover the importance of stability shoes and the benefits of this technology.

Core Exercises for Runners

Core Exercises for Runners

August 17, 2023

Learn why a strong core is essential to your running performance and impacts your strength and endurance. Use these five core exercises to get started.

Best ASICS Running Shoes With Heel Padding

Best ASICS Running Shoes With Heel Padding

August 10, 2023

Having shoes with heel padding is a game changer when it comes to running. Learn about ASICS running shoes with heel padding and the technology behind the design.

Different Types of Running Workouts

Different Types of Running Workouts

August 3, 2023

Varying your running workouts will help improve performance, stamina, and strength as well as make your runs even more enjoyable. Learn about 6 running workouts here.

5 Exercises for Strengthening Your Knees

5 Exercises for Strengthening Your Knees

July 27, 2023

Take advantage of these five knee-strengthening exercises to help improve your performance in athletics and everyday life.

Breakfasts to Help Maximize Your Run

Breakfasts to Help Maximize Your Run

July 20, 2023

Eating a high-carb, high-nutrient breakfast one hour before running is optimal for performance. Discover seven pre-workout meals to get you off to a great start.

Best ASICS Running Shorts for Women

Best ASICS Running Shorts for Women

July 13, 2023

ASICS women’s running shorts are breathable, lightweight and moisture-wicking with styles for everyday wear to match your personality. Discover what pair is right for you here.

Best ASICS Running Shorts for Men

Best ASICS Running Shorts for Men

July 6, 2023

ASICS men’s running shorts are breathable, lightweight and moisture-wicking with styles for everyday wear to match your personality. Discover what pair is right for you here.

Meet Our Blast Beyond Series: What Shoe is Best for Me?

Meet Our Blast Beyond Series: What Shoe is Best for Me?

June 29, 2023

ASICS Blast Beyond Series shoes combine our advanced, modern technology with more bounce than ever. Learn about the Blast Beyond shoes here.

What are ASICS Sportstyle Shoes

What are ASICS Sportstyle Shoes

June 15, 2023

ASICS Sportstyle shoes combine our advanced, modern technology with styles for everyday wear to match your personality. Learn about 7 Sportstyle shoes here

How to Run Safely in the City

How to Run Safely in the City

June 8, 2023

If you live in a big city, you may feel intimidated to go on your runs through unfamiliar places or through crowds of people. However, with a little bit of planning and consideration there are several ways you can enjoy your workouts in a safe manner where you live.